Data Export
Your brain is yours. Download your entire brain state as JSON, or import a copy back — no lock-in, no support ticket.
Overview
Data Export lets you take your brain state with you. The brain is the durable memory your plugins build up — company context, ICP, signal weights, decision log, content calendar, and more, synced up from Cowork via sync_brain. This page hands you all of it as a single file.
Export
- Click Download brain.json to get your full brain state as one JSON file.
- It's a plain, human-readable snapshot — keep it as a backup, diff it over time, or move it.
Want everything, not just the brain? Settings → Data has an "Export all data (JSON)" option that includes your account records too.
Import
- Upload a previously exported
brain.jsonto restore or seed your brain state. - Useful for moving between accounts or recovering from a known-good backup.
Why it matters
No lock-in. The value the plugins build compounds in your brain, and you can pull that value out at any time in an open format. Deleting your account (Settings → Data → Danger zone) removes it; exporting first means you always keep a copy.
Related
- Account & Settings — full data export + account deletion.
- Concepts → the brain — what brain state is and how it compounds.
- Cowork Rollup — the latest brain state per scope, at a glance.